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Hi, I'm Sean Tumilson, and I post daily episodes on different topics in which I am an expert or at least claim to be. My original background is in international relations and foreign languages, of whi... more
FAQs about KeepTalking Podcast:How many episodes does KeepTalking Podcast have?The podcast currently has 1,516 episodes available.
April 02, 2025Are seed oils actually bad for you?In this episode, I research and speculate on the "avoid seed oils" trend....more13minPlay
April 01, 2025How to sleep better - No shortcuts, unfortunatelyIn this episode, I analyze the stages of sleep, how much we need, and come to the conclusion that unfortunately there are no shortcuts to optimal sleep....more10minPlay
March 31, 2025Are your genetics making you overweight?In this episode, I talk about the effect that genetics have on our body composition, and give tips on how to improve your body composition regardless of your genetics....more15minPlay
March 30, 20253 trendy exercises that may be unpopular by 2030In this episode, I put on my critical personal trainer hat to speculate on a few exercises that are very popular in 2025 but may not be 5 years down the road....more14minPlay
March 29, 2025Why weighing yourself every day is a REALLY BAD IDEAIn this episode, I encourage people to not weigh themselves super frequently when on a weight loss (or muscle-building) journey....more9minPlay
March 28, 2025My new UNREALISTIC GOAL and what I plan to do to achieve itIn this episode, I talk about a new fitness goal I have that most people who know me would consider unrealistic....more18minPlay
March 27, 2025Should you do SUPERSETS during your workouts?In this episode, I explain how and when to use supersets during your workouts, and also explain when it is not a good idea....more12minPlay
March 26, 2025How to stay disciplined with your workouts during busy timesIn this episode, I give a few tips on how to stay disciplined, particularly as it relates to exercise....more9minPlay
March 25, 20253 exercises NOBODY likes but EVERYBODY should doIn this episode, I talk about three extremely beneficial exercises that most people don't like doing....more12minPlay
March 24, 2025Is my technology turning against me?In this episode, I share a few anecdotes that may suggest that my artificial intelligence is turning against me because I've badmouthed it too many times....more11minPlay
FAQs about KeepTalking Podcast:How many episodes does KeepTalking Podcast have?The podcast currently has 1,516 episodes available.