Sean cuenta una historia para darte unos tips.

Sean cuenta unas historias de viajes.

Sean talks about what he does when faced with multiple "first world problems" that he doesn't have an immediate solution for.

Sean talks about the three worst dates he has ever been on.

Sean shares some thoughts about the way we typically view life.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagram.com/keeptalkingco/
Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/
Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected]

Sean talks about how to manage our emotions.

Sean gives advice on how to get a body that people start noticing when you walk down the street.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagram.com/keeptalkingco/
Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/
Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at [email protected]

Sean gives advice on 4 different situations in which you don't feel like exercising.