What has happened in the past is not our fault, but what happens next is our responsibility. Let's explore in more detail...

The Zebecks - rapidly rising in the Glasgow underground music scene AND with a new single out TODAY, what makes these guys tick? Let's find out!

Memory is unreliable and susceptible to corruption. Let's explore not only the risks, but how we can use this positively to help ourselves to improve.

Join me as I sit down with UK-based mental health and motivational empowerment speaker, Jack Nolan, to discuss his journey.

What is success? How will you know when you are successful? And could everything you think about success be flawed? Let's find out!

Uncover the importance of brand identity and out how to create an effective marketing strategy, plus the benefits of professional branding.

Let's explore the differences between the conscious mind and the unconscious mind, and discover what Intuition is and how it fits in.

Second episode of the new series, so why not bring back two great guests in one show. What could possibly go wrong?!

The Salem Witch Trials, a very dark episode in US history, but what does that have to do with life in the 21st century? Let's take a look...

Let's cast an eye back to 2022 and check out which were the 10 most listened episodes of the KBNRS throughout 2022. Is your favourite here?