Here is a conversation with Keith Mitchell, a retired SAR Tech of many years. Keith is a well-respected member of the SAR community and was awarded the Cross of Valour for a mission he shares in this conversation.

The Cross of Valour recognizes acts of the most conspicuous courage in circumstances of extreme peril.

Please enjoy, 

There is a new fitness program being dropped April 1st. Everyday Operator is a well-rounded fitness program that includes strength, endurance, and injury prevention and is geared toward operators with physically demanding jobs. Email [email protected] if this is something you're interested in. Thank you 

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