Welcome to the Kelco podcast. We are talking about Home Birth again but this time speaking on releasing your fears by writing them down then thinking about the good. This can also be applied to hospital birth! Do you have an experience that you can share? Ask or drop a comment below.

Welcome to the Kelco Podcast and Birth Series! On these next two episodes we will go more in depth on the pros and cons of each with some guests but for today, here’s a little intro. I pull so much value from each experience still to this day and forever reminded we are in charge of our bodies and have the right to speak up and listen.

Learning that self care means something different for different seasons of life is something that I had to come to terms with. This topic is so broad but I share a little bit of how I navigate motherhood and self care. What do you do for self care? 👇🏼

Sacrifice or Integration? We get to choose how we relate to it, word it and execute. I personally believe that sacrafice is necessary all while I carry the belief that we get to have it all without missing out, but what’s it mean to truly miss out? If we are missing things that aren’t aligned with are most true self is it really a sacrifice? Tune in to hear my thoughts and comment to share yours!

Not all ideas are good ideas and not alll good ideas are God ideas. Welcome to season 1, Episode 1 of Kelco. What makes a good idea and what makes a good idea a God Idea? In this episode I share what the three main differences are for myself and how I identify them. Thank you for tuning in 💕