On today's show, we have Kellee Williams, owner and teacher at Tower Yoga. Kellee is a deeply experienced and knowledgable teacher and practitioner of yoga. We dig into a lot of topics in this conversation. Please enjoy!

Tower Yoga Site

Books: 

Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Anodea Judith 

Tantra of the Yoga Sutras: Essential Wisdom for Living with Awareness and Grace Alan Finger

The Path of the Yoga Sutras Nicolai Bachman