The ego thought system and the spiritual thought system are total opposites in every way. This makes transitioning from the former to the latter challenging in various ways.

Questions are one of our most powerful tools to heal the mind

There is a very simple reason your efforts to genuinely feel better are not bearing fruit. The fix is easy if you are willing to implement it.

Inner transformation is at its core, the result of a series of choices about what to think and believe. This choice in particular carries a lot of weight.

Getting comfortable with our complete inability to control how other people perceive our words, actions and choices, is essential to advancing our inner transformation and positive change in our lives.

Our ego thought system is constantly misunderstanding your experience.

The most powerful energetic shifts come from owning our choices and feelings

Forgiveness is not as hard as it may seem when we realize what really needs to be done.

The crux of personal growth work is simply choosing our belief system. Having to concern ourselves with just one thing is pretty nice right?

As you embrace new thoughts, ideas and ways of looking at the world and yourself, you will almost certainly feel pulled to make various changes in your life, that will feel uncomfortable, that may not be received well by others.