Sweat It Out

Kelly Gores | The Healing Power of the Human Body


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#101 - Anthony & Josh are joined by the Director and Author of the Documentary “Heal,” Kelly Gores. Kelly shares her experience dealing with the Coronavirus from the beginning of the lockdowns till now, some things she suggests to her peers to help better themselves during a time of uncertainty, resources she uses to keep her mind and body healthy, and the backstory behind her documentary “Heal.” Later, Kelly shares some helpful tips on how to better your meditation practice and what’s next for her post-documentary. You can follow Kelly on Instagram @kellygores and learn more about the documentary at www.healdocumentary.com

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Sweat It OutBy Anthony Mendez & Bryan Gorrita

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