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Kelly Hogan: Zero Carb Life; Wallflower No More!
Kelly discusses how the carnivore diet helped her drop major weight and gain back her health and confidence. She believes it's important to share stories and get the word out that there may be a better way than what we've been taught. No one should feel destined to be a wallflower!
EPISODE 47 SHOW NOTES:
HEALTH BACKGROUND
COLLEGE WEIGHT GAIN
BOILS
IT'S THE CARBS
INFLAMMATION ROOT CAUSE
EAT LESS MOVE MORE
DON'T SEE ME: DESTINED TO BE A WALLFLOWER
MY BEAUTIFUL AND THIN MOTHER
WE ALL HAVE SOMETHING TO BRING TO THE TABLE
CONFIDENCE AND PHYSICAL BEING
CARNIVORE VETERAN
WEIGHT GAIN ON CARNIVORE
CARB CRAVINGS
COPYING OTHERS DOESN'T WORK
ORGAN MEAT
UNDER EATING
HOW MUCH MEAT?
CGM EXPERIMENT
BLOOD GLUCOSE ON CARNIVORE
STRESS AFFECTS BLOOD GLUCOSE
FAT & BLOOD SUGAR
LEAN MEAT
FIND YOUR TRIBE
CARNIVORE NEWS
Kelly Hogan is a 10+ year carnivore, founder of the popular MyZeroCarbLife site,
moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over several years in the ZIOH Facebook group and personally used a carnivore diet to overcome her excess weight struggles, fix her fertility problems, and free herself from chronic dieting.
Website: http://myzerocarblife.jamesdhogan.com/wp/work-with-me/
IG: https://www.instagram.com/kelly_hogan91/
FB: https://www.facebook.com/groups/zioh2/
Youtube: https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA/
Twitter: https://twitter.com/kelly_hogan_zc
************************
Lone Star Keto Social Media
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl
Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/
View all episodes
By lonestarketo
4.8
2222 ratings
Kelly discusses how the carnivore diet helped her drop major weight and gain back her health and confidence. She believes it's important to share stories and get the word out that there may be a better way than what we've been taught. No one should feel destined to be a wallflower!
EPISODE 47 SHOW NOTES:
HEALTH BACKGROUND
COLLEGE WEIGHT GAIN
BOILS
IT'S THE CARBS
INFLAMMATION ROOT CAUSE
EAT LESS MOVE MORE
DON'T SEE ME: DESTINED TO BE A WALLFLOWER
MY BEAUTIFUL AND THIN MOTHER
WE ALL HAVE SOMETHING TO BRING TO THE TABLE
CONFIDENCE AND PHYSICAL BEING
CARNIVORE VETERAN
WEIGHT GAIN ON CARNIVORE
CARB CRAVINGS
COPYING OTHERS DOESN'T WORK
ORGAN MEAT
UNDER EATING
HOW MUCH MEAT?
CGM EXPERIMENT
BLOOD GLUCOSE ON CARNIVORE
STRESS AFFECTS BLOOD GLUCOSE
FAT & BLOOD SUGAR
LEAN MEAT
FIND YOUR TRIBE
CARNIVORE NEWS
Kelly Hogan is a 10+ year carnivore, founder of the popular MyZeroCarbLife site,
moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over several years in the ZIOH Facebook group and personally used a carnivore diet to overcome her excess weight struggles, fix her fertility problems, and free herself from chronic dieting.
Website: http://myzerocarblife.jamesdhogan.com/wp/work-with-me/
IG: https://www.instagram.com/kelly_hogan91/
FB: https://www.facebook.com/groups/zioh2/
Youtube: https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA/
Twitter: https://twitter.com/kelly_hogan_zc
************************
Lone Star Keto Social Media
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl
Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/