In this episode, Kelly Mehrtens, Sports & Entertainment Executive, dives into her rich background in sports and education, sharing her journey as a competitive athlete and leader. She discusses the progress of women in sports, the importance of self-advocacy, and supporting youth. Kelly also touches on the mental health challenges athletes face, the influence of social media, and the significance of affirmations in personal growth.

Guest: Kelly Mehrtens @klandrymehrtens

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Music By: Stichiz - Big T. Music / Roj & Twinkie