The first Starbucks opened in Seattle in 1971 in Seattle’s historic Pike Place Market.

第一家星巴克1971在西雅图著名的派克市场开业。

The name, inspired by Moby Dick.

星巴克这个名字是受到《白鲸记》的启发.

In 1981, Howard Schultz, Starbucks chairman, president and CEO first walked into a Starbucks store.

1981年，星巴克董事长兼CEO Howard Schultz，第一次走进一家星巴克店。

In 1987, Howard Schultz purchased Starbucks from its original owners.

1987年，Howard Schultz从星巴克原始店主那里买下了星巴克。

He set out to build Starbucks into a different kind of coffee shop：one that’s not only serving coffee，but also for creating a third place between work and home，a place for conversation and a sense of connection.

他决意将星巴克打造成别样的咖啡店：在星巴克里，不仅卖咖啡，并且还创造了工作与家庭之外的第三空间，供人们交流互动。

 BackGround Music：Sugar Sugar 

 Artists：The Archies  

1. Avoid answering the phone on the first ring.

不要在铃声响时第一声就接电话

2. Avoid saying “I don’t know”. If you don’t know the answer to something, it’s best to say “let me check that for you”.

不要说“我不知道”。如果你不知道某件事的答案，最好说“让我帮你查一下”。

3. Reconfirm the information.

再次确认信息。

4. Ask them if they have questions, or if you can help them with anything else. 

问问对方是否还有其他问题，或者是否能在其他方面提供帮助。

5. Thank them for calling. When making a phone call, it’s always polite to thank them before ending a call. 

谢谢对方打来电话。打电话时，在结束电话之前表达感谢很有礼貌。

 BackGround Music：Où est la fantaisie ？ 

 Artists：Daphné  

Mina, are you taking another selfie?

Mina，你又在拍自拍啊？

Selfies are so out. I’m shooting a short video.

自拍早就过时了，我在拍短视频。

Like a Vine? Is that still in these days?

像以前美国的Vine一样吗？那个现在还流行吗？

You really have been living under a rock. Douyin is the big app now.

你真的是住在山洞里。现在最火的短视频app叫抖音。

I don’t get what this craze is all about. 

我真不明白短视频怎么这么火。

I think short video apps give users a platform to express themselves in creative ways.

我觉得短视频应用给用户提供了一个很好的平台，让大家可以用创意来表达自己。

 BackGround Music：The Last Days of Disco 

 Artists：Glam Sam And His Combo  

Sports summer camps

体育类夏令营

Education summer camps

教育类夏令营

Arts summer camps

美术类夏令营

Wilderness summer camps

户外夏令营

Family summer camps

亲子家庭夏令营

Specialized summer camps

特殊需求人群夏令营

Religious summer camps

宗教夏令营

 BackGround Music：やったー！ 

 Artists：水谷広実  

So, are we all ready to go?

我们都准备好了吗？

Yes, I think so. The car's packed; we have the munchies and music and the map's in the car.

应该都好了。东西都装到车上了。零食、音乐、地图也都带了。

Did you get the camera?

相机你拿了吗？

Got it! Did you fill up the tank?

拿了。油加满了吗？

Yes, it's all set.

嗯，都好了。

Well, let's get going then! I love road trips!

好，那我们出发吧！我最喜欢自驾游了！

 BackGround Music：La Bamba 

 Artists：Los Lobos  

Alex, thanks for bringing me here to try cold noodles. 

Alex，谢谢你带我来吃冷面。

You bet!  Basically, the noodles are all the same. But you can choose from a variety of toppings to go with them.

那当然了！其实面都是一样的，但你可以选择加不同的浇头。

Toppings? You mean these stir fry dishes go on top of the noodles?

浇头？你是说这些炒菜是加在面条上面的？

That's right. They've got fried egg and tomato, pork chop, or mixed veggie, just to name a few.

对的。有番茄炒蛋、大排骨、炒什蔬等等。

Sounds delicious! I think I’ll have egg and tomato cold noodles. 

听着就很好吃！我想我点番茄炒蛋冷面。

 BackGround Music：Noodle Soup 

 Artists：Four80East  

1-Build in the downtime 

规划休息时间

When you’re planning out your week, try to set aside one day to relax and kick back with family or friends. Building downtime into your week can help to decrease your stress and ready you for the work to come.

当你做一周计划的时候，试着留出一天来放松一下，和家人或朋友一起聚聚。把休息时间安排进你的一周计划里可以帮助你减轻压力，为接下来的工作做好准备。

2-Plan out your errands or consider outsourcing them 

把琐事也计划进去，或者考虑外包

If you haven’t got time to do your chores and errands, you may want to consider hiring a third party to take care of them for you.

如果你没有时间去做家务和琐事，可以考虑雇一个第三方来处理。

3-Don’t get sucked into social media 

别沉迷于社交媒体

Many people have the habit of checking their social media accounts repeatedly throughout the day. As a result, the amount of time spent on social media can add up make your workday longer at the end of the day.

很多人都有一天不停地刷社交媒体的习惯。因此，花在社交媒体上的时间加起来会浪费太多时间，让你不得不加班。

4-Avoid taking work home 

别把工作带回家

Taking work home can cause unnecessary strain on yourself as well as your relationships. 

把工作带回家会给自己的人际关系造成不必要的压力。

 BackGround Music：Montmartre 

 Artists：Euphonic Traveller 

Hi Alex,I heard dragon boat racing is quite popular in the States. Is that right?

Hi Alex,我听说赛龙舟在美国很流行。是真的吗？

Definitely. It’s just such a great sport. 

绝对的。这真是个非常棒的运动。

I bet! Hey, have you tried zongzi? Do you know why they’re wrapped in leaves?

我能体会。对了，你吃过粽子吗？你知道它们为什么用叶子包起来吗？

Yes, I have. Isn’t it something to do with a poet?

是的我吃过。好像是和一位诗人有关？

Exactly. His name was Qu Yuan. He was a patriot who drowned himself for his country. To honor him, people threw rice wrapped in leaves into the water, so the fish would eat the rice instead of him.

没错。他叫屈原。他非常爱国，为了国家而跳江。人们为了纪念他，就把米包在叶子里，扔进水里。这样鱼就会吃米，不吃屈原了。

 BackGround Music：Miss Shanghai 

 Artists：Shanghai Restoration Project 

Shall we get the bill? 

我们去结账吧？

Sure, but I don’t know how much to tip. 

当然，但我不知道该给多少小费。

Well, acceptable gratuity at sit-down restaurants has increased a lot, so now it’s basically fifteen to twenty percent.

好吧，餐馆里可接受小费标准上涨了很多，所以现在基本上是15%到20%。

Got it. Where else do I need to tip?

明白了。还有哪里需要小费呢？

If someone performs a service, like taxi drivers or hair stylists do, it’s best to tip. 

如果有人提供了某种服务，就像出租车司机或发型师，最好是给小费。

 BackGround Music：Early 

 Artists：Gary Burton 

Alex, how's the gym you’re going to?

Alex，你去的那家健身房怎么样？

It’s great. Very new equipment. Are you thinking of signing up?

很不错。设备很新。你想加入吗？

Yes. I really want to get in shape during this summer, tone up a bit. Do you work out with a personal trainer?

是的。我真的很想在这个夏天好好锻炼，练得再结实点儿。你和私人教练运动吗？

No, I just work out on my own. I do a mix of cardio and non-cardio. And I also watch what I eat.

不是，我自己运动。有氧、无氧相结合。当然，还得注意饮食。

That’s great. I should start doing that too.

真不错。我也该开始了。

 BackGround Music：Superstar 

 Artists：Beatrich