This epsiode will educate you on how to express practical emotional intelligence. You will be able to identify ways of displaying emotional intelligence in your daily living.

Be your authentic self and let others know you care. Live a life that is impactful and encourages people around you.

In this espisode, I share with you my personal experience on how I manage anxiety. 2023 was indeed a challenging year, it was a mixture of rocky boats and some steady sailing, BUT in all I made it to 2024.

I thought to be vulnerable with my listeners, and to share with you how I keep nagivating the day to day hurdle of anxiety. I hope you find it helpful.

Please share your thoughts.

You need to be seen and heard. Are you struggling to secure interviews, or even pass the selection stage, this is for you. Top 20 soft skills employers are looking for in 2023. Your qualifications aren't enough, you need to stand out and remain relevant in the labour market. Harness these key soft skills.

Who needs empathy? Do I need to be empathetic? Am I making myself vulnerable when seeking empathy? Should we seek empathy? Must I be empathetic? What is the importance of empathy?

Listen and have you questions answered. When you show empathy to others you are strengthening your inner self and learn more about who you are, what makes you successful and how to connect with others. We live in a world where we are all connected by faith, choices we make and much more. Let the love within you radiate to others. Let someone be a beneficiary of the love that lies within you. Let yourself grow too and find your place of impact with great results.

Let's make this society a better and safe place for our children.

After speaking to some teenagers, youths and young adults across all works of life, I decided to invite Praise N, to discuss some of the challenges young people today are faced with. We both work with young poeple and have seen first-hand some of the challenges and concerns our young ones are facing in world today. We cannot exhausted this topic, we took a wholistic view on this matter looking at both challenges in education, lifestyle, social, spiritual and otherwise. We have enlisted some suggestion and ideas on how parents and adults can support young people to ensure they live a safe and better lifestyle.

Disclaimer - Please be informed that we are not in any way speaking from a professional perspective. If you have any concerns or questions, please speak to a professional or your GP for advice and guidance.

#Youth #Youngpeople #Youthforyou #YoungandBeautiful #Youngandhandsome #Wellbeing #Peerpressure #Safeguarding #Health #MentalSupport #Childsafety #Parenting #Siblings #Family #Love #SupportandEducation

These are tips and ideas that will help you to progress in your chosen field/career/workplace. To be successful you must learn to acquire knowledge and seek information. These are purely my opinion and experiences, the list is not exhaustive and these ideas can be applied to other areas of life. Become successful in your field. #Success #SuccessfulLife #Career #CareerProgression #HRPractitioner #HR #HumanResources #Wellbeing #LifeandLove #Profession #Networking #Collaborating #MakingPlans #CareerPlans #CareerSuccess.

You are encouraged to seek therapy and support, from speaking to a Psychotherapist to doing activities that are theraputic in nature. I hope this podcast highlights the importance of seeking help. Ultimately, it is choice do not bury your head or isolate yourself when faced with challenges. Human beings are inter-dependent by nature, we are here for each other, nobody has it all figured out in life. Even therapist need therapy.

Be Kind and Gentle with yourself.

#Therapy #Psychotherapy #Mindfullness #Supporting #MindBuilding #SeekTherapy #MentalHealth #Family #Life #Support #Success #GoodLiving #MakingTheRightChoice #CouplesTherapy #FamilyTherapy #Tranisitioning.

Disclaimer - Please seek advice and support from your medical practitioners. This podcast is purely based on our opinions/views, it does not represent any group.