Lamar "L.A." Smith joins How You Doing? to talk about his first and upcoming book Jack of All Trades: Rise of the Party Promoter and all that went into making the book.

I didn't think it would happen, but it did. The Los Angeles Lakers have won the NBA Championship, and Lebron has every right to talk his talk as this year many, including myself, doubted that they would hoist the Larry O'Brien trophy at the end of this season.

Man o man. I didn't think it would happen, but it's happening. The Lakers are in the Finals 😭. How will they fare against a gritty Miami Heat team? More sad news for my Indiana Pacers and Doc Rivers is out as the head coach of the Los Angeles Clippers.

In the latest episode of How You Doing? I had the chance to talk to distinguished photographer/photojournalist David Stephenson as we discuss what inspired him to pick up a camera, the evolution of phone cameras, and more!

This playoffs is proving why basketball is the greatest sport. We have surprises with the Bucks and Rockets being taken out in 5. How about the Nuggets forcing a game 7 with title favorites Clippers? Tune in as I recap the NBA Playoffs Week 4.

In this episode, I talk about how the NBA continues to be ahead when it comes to social issues, Pacers firing Nate McMillian, Chris Paul refusing to go home, why the Nuggets and Jazz series is the most electrifying series and more!

As a Black man, I'm tired of seeing people that look like me being murdered at the hands of people who sworn to protect and serve us. It's becoming traumatizing for me as I know it is for other Black people across the world, so I express my thoughts on the matter and what we as Black people would like to see take place as a result. Enough is enough man.

The NBA Playoffs have started this past week, and it has been exhilarating. From sweeps to surprises, I go through each series and share my thoughts and opinions—also, a discussion about the NBA draft lottery and Mamba Day.

(This my last time uploading this I promise)I know it's been awhile since my last review, but aye I'm back. This time I'm reviewing the popular play that's streaming on Disney+ that is Hamilton. Stepping a bit out of my element on this one. Food for this episode comes from MiMi's Southern Cooking. Is this play as hyped up as everyone makes it or is the food better?

On this episode of How You Doing?, I am joined by Dr. Marilyn Campbell who is a Kinesiology professor at the University of Kentucky specifying in teaching health promotion and we discuss a multitude of things pertaining to health. Join us as we dive into the importance of sleep to one's health, health halos, is it ok to have a cheat meal, common misconceptions of diets and more.