Kendrick Louis is one of the top Ironman surf life-saving athletes in Australia competing at the highest level for the last 10 years. In this chat, he lets us in on what life is like as a professional athlete and what he must do to stay on top of his game. 

We talk about how he motivates himself to deal with the demands of the sport where a normal week of training could see him exceed 130km of swimming, board paddling, ski paddling and running. He explains how he deals with pressure and the highs and lows an athlete goes through day in day out. 

Kendrick is the ultimate professional and his work ethic and sheer drive to be the best you can be is really felt in this chat. 

Rich :)