Join me, George, and my Mum, a therapist, in episode 2
of this brand new series where we delve into discussions on mental health.  

In this episode, we cover: Should therapy be for everyone? Men’s mental health. Parent stigma towards seeking help. Stiff upper lip mentality. Not wanting therapy in fear of seeming weak or being judged or looking stupid. What if we feel that
counselling is not working? How do we talk about our mental health with a
parent who themselves may be struggling? And many more topics! 

Give us a follow on @kentunistories! Let us know if
you enjoyed it, or have any questions you'd like to hear discussed! If you'd
like to give us any feedback, let us know!  

I hope this is useful, at such an important time.