Kenyan Girl Chronicles

By Wanja Muhoro

Kenyan girl chronicles is about self-growth, self-love, self-care and all about self!

It is about experiences, interviews and stories that matter to everybody.....

Enjoy the podcast as it’s made out o... more

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FAQs about Kenyan Girl Chronicles:

How many episodes does Kenyan Girl Chronicles have?

The podcast currently has 25 episodes available.

Kenyan Girl Chronicles episodes:

October 15, 2023 Body Positivity Unleashed| Redefining Beauty| It is all about Perception
In this episode, I dive deep into the empowering world of body positivity. Beauty is all about perception, and I'm here to explore how you can transform the way you view yourself.
I'll discuss common triggers that can lead to negative thoughts about your body, shedding light on how societal pressures, media, and personal experiences can influence our self-image.
But it's not all about identifying the triggers; we're all about solutions! The episode is packed with practical tips and strategies to reclaim your self-esteem when you find yourself spiraling into a negative headspace about your body.
It's time to unleash your inner body positivity and embrace your unique beauty.
Hit that subscribe button, and let's embark on this transformative adventure together!
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16min
September 13, 2023 Navigating Adult friendship | The Power of Grace
Join me in this insightful episode as I delve into the world of adult friendships. Discover the importance of giving ourselves and our friends grace as we navigate the complexities of grown-up relationships. Learn how understanding, patience, and empathy can strengthen the bonds that sustain us through life's ever-changing journey.
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7min
September 06, 2023 What is Imposter syndrome and How do you overcome it?
In this insightful episode, we delve deep into the world of Imposter Syndrome, uncovering its definition, distinguishing it from legitimate concerns, and sharing powerful strategies to conquer it.
Imposter Syndrome Explained: Discover what Imposter Syndrome truly is and how it can manifest in your life. We break down the psychological aspects behind feeling like a fraud, even when you're not.
Legitimate Concerns vs. Imposter Syndrome: Learn to differentiate between genuine areas of improvement and the unfounded self-doubt that characterizes Imposter Syndrome. Gain the clarity to channel your energy where it matters most.
Strategies for Success: Our expert guests share proven techniques to boost confidence, build self-esteem, and overcome Imposter Syndrome. You'll leave with actionable steps to embrace your true potential.
Don't let Imposter Syndrome hold you back any longer. Join me in this transformative discussion, and take the first step toward becoming the best version of yourself.
Subscribe for more empowering content and hit the notification bell so you never miss an episode.
Let's conquer Imposter Syndrome together!
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9min
August 23, 2023 Avoidance & Procrastination | Strategies on How to Triumph over Avoidance & Procrastination
Welcome to a transformative episode on our channel!
Dive deep into the intriguing world of avoidance and procrastination as we uncover their meanings and empower you with game-changing strategies to overcome these hurdles.🕒💡
Say goodbye to delay and distraction, and hello to a more productive and focused you. Don't miss out on this essential guide to reclaiming your time and achieving your goals.
Tune in now and unlock your full potential!
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13min
August 16, 2023 Gratitude & Positive Thinking | Incredible Benefits of a Positive Mindset and Practicing Gratitude
Ever pondered the secret behind individuals who maintain a positive outlook, even during their toughest times?
Join me in this episode where we delve into the advantages of nurturing a positive mindset and embracing the small joys in your everyday experiences.
Additionally, I'll unveil three techniques I personally employ to uphold a positive mentality and cultivate ongoing gratitude in my daily routine.
Tune in to enhance your self-development journey in the realms of positivity and appreciation.
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25min
November 22, 2022 My two cents 🧐 💭
In this episode, I'm introducing a KGC series where I give my two cents about trending stories in social media and giving you an opportunity to engage and say your piece😊! In today's episode, I will be talking about a story that has been trending for a couple of days where a young girl broke her virginity and ended up contracting Herpes and HIV. Let me know what y'all think about this story @kgcpodcast on Instagram.
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17min
November 07, 2022 Loving you right!
I am so happy to be releasing the third season of Kenyan Girl Chronicles! Thank you for the support! In this episode I will be talking about scenarios from a couple of tv shows and talking about how we should remember to love ourselves correctly so no one will love you the wrong way and accept it.
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23min
March 19, 2022 Communication 🗣👉🏾👈🏾
In this episode, we are answering the question: Is it your partner’s responsibility to know your needs and wants or should it be you to communicate it to them? Let me know your opinion by messaging me @kenyangirlchronicles on Instagram
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17min
March 19, 2022 Communication 🗣👉🏾👈🏾
In this episode, we are answering the question: Is it your partner’s responsibility to know your needs and wants or should it be you to communicate it to them? Let me know your opinion by messaging me @kenyangirlchronicles on Instagram
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Send in a voice message: https://anchor.fm/wanja96/message
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17min
March 12, 2022 Happy International Women’s Day 👑
In this short episode, I will read you the well known poem by Maya Angeleo “Still I Rise”. The aim of this episode is to allow you to interpret the poem in your own words and how it lifts you up as a woman. Enjoy😘♥️
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7min

FAQs about Kenyan Girl Chronicles:

How many episodes does Kenyan Girl Chronicles have?

The podcast currently has 25 episodes available.