Mental illness and disorders are a part of life for some and it can also be used to our advantage sometimes. Please listen to this one till the very end.

Everytime you go to McDonald's, they ask you a multi-billion dollar question.

Most people are quick to label things as bad, but when you realise you can choose the meaning of every single event in your life, you can then tap into true freedom. Choose a different meaning.

Why do we often believe the bullshit stories in our head that we tell ourselves even when we know they're not real?!

Sometimes the best way to help someone change for the better is to accept them for who they really are. Unconditional love and acceptance in my experience can be the most powerful change agent to encourage and even directly create transformation.

Success isn't about what you do every now and then - it's a way of life.

Are your fears preventing you from living a fuller life? Skydiving was the greatest form of therapy to treat fear I found anywhere.

The social media revolution is dramatically changing the way people relate and communicate with businesses. Is your business ready for the authenticity innovation?

We all have a referential index that determines how we perceive experiences. Does yours push you to move forward, or stop you in your tracks?

What do you think is the number one reward that most people actually enjoy?