If you're curious about meditation or have questions about the benefits, listen to this.

Unless you avoid doing this you'll struggle making sales.

If this video helps one person overcome stress in a healthier way I'm happy.

Here's an eye-opening message about generational pain and hurt from Sharon Pearson who spoke at one of our K2 Elite events this year. I believe this is fundamental for all parents to know.

Honesty is arguably one of the healthiest ways to approach life so let's encourage our kids to tell the truth

Most conflict in our lives is based on misunderstanding.

If only we took the time to understand each other we'd have much stronger communication and thus healthier relationships.

How does one deal with the death of their wife, their soulmate....

Short clip from Ep 39 of Unstoppable with Georgio and Aaron from Fitazfk.

Step 1 of understanding life and people: You can't change others.

Telling someone what to do or who to be is a recipe for pain.

Sales is not a dirty word. If you can genuinely help someone, the only thing stopping you from having a positive impact on their health/ relationship /happiness, is your ability to sell.

If I asked 100 people what ""psychology"" means, I'd probably get 50+ different answers. The point here is that just because someone is using a word that you are familiar with doesn't mean you're both on the same page.

So always ask: ""When you say [insert word], what do you mean?"" in order to clarify