It's the holidays-what better time to start losing 10 pounds.

It's a lifestyle- so it doesn't matter when you start. The main thing is to start- NOT a diet, but a new lifestyle

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Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

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