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Title: Keto Crock Pot Cookbook

Author: Cameron Walker

Narrator: Joseph Wosik

Format: Unabridged

Length: 6 hrs and 15 mins

Language: English

Release date: 12-26-17

Publisher: Cameron Walker

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Are you done with cookbooks that are not really keto, and contain recipes with too many carbs and more protein than fat? Then this ketogenic bundle offer is for you! All original recipes have really high fat and way less than 10 grams of net carbs per meal!

This audiobook includes healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero. For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging.

As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this audiobook, you will find tons of delicious keto slow cooker recipes for your best dinners, lunches, and desserts.

You will learn what ketosis is and how it works, how keto diets achieve rapid weight loss, what the main differences are between a keto and other known diets, and how to start (and when to stop) a ketogenic diet. You will discover the effects of a keto diet on pregnancy and how a keto diet can help you squash migraines, as well as how to create a keto meal plan.

This offer includes three books:

Members Reviews:

The book is one of the best book which is easy to understand well written

These keto crockpot recipes are delicious also available benefits and effect of ketogenic diet. The book is one of the best book which is easy to understand well written . These recipes are easy to make along with yummy taste thanks.

This is a very good beginner book about the keto diet

This is a very good beginner book about the keto diet, what you need to know, and what is happening to your body. Sad that the recipe's were laid out funny, and no way to look for certain ones ( no index)

This is a best book to understand ketogenic recipes

This is a best book to understand ketogenic recipes, these are delicious and helpful for rapid weight lose also instant made. so this book is suitable for me so I love to follow this book thanks.

One of my favorite keto crock pot cookbook so many healthy dishes to make!

This book is full of information and easy to follow its so Amazing and i really appreciate the effort the author given in this book to provide some delicious recipes as well as a proper introduction to all the keto diet followers how to follow it in the right way and make some noticeable change to the health and it is a very helpful book to learn to follow a ketogenic diet and i found it to be very beneficial and I find this book very healthy and helpful for all the people who want to know about recipes and information about Keto Crock Pot.