<p>Welcome The Middle Ages listeners! A frank discussion about a disturbing rumor surrounding the keto diet. How underwear can throw you off your game. An easy high protein snack in the kitchen and one of the hosts inches towards a weight loss goal!</p>

Welcome The Middle Ages listeners! A frank discussion about a disturbing rumor surrounding the keto diet. How underwear can throw you off your game. An easy high protein snack in the kitchen and one of the hosts inches towards a weight loss goal!

Keto Crotch and Granny Panties

Moral support for your health, no matter what eating or exercise plan you follow. Check in weekly for ideas and laughs. It's like an open bar at a Weight Watcher meeting! From paleo to keto to Weight Watchers to Nutri-System there's no judgment just fun. Join the hosts as they explore ways to get healthy in 2019. It's one year, two sisters, a dozen diets, and a million laughs.

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Keto Crotch and Granny Panties

Keto Crotch and Granny Panties