New reports from Harvard are making waves without real sources or any evidence about keto and its time to put this FAD talk to rest. Our generation loves to spew bad information to individuals who actually need real help, in todays episode I found myself reaching deep and venting in a rant that will not only teach you facts but will dissect it so simple it'll be easier to understand. We need to take a stand to help our loved ones to regaining there health back and not allowing them to be deterred by individuals that are misinformed and don't understand the damage and harm they are creating.

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