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I started Keto in October, 2016, but have gotten lazy. Yolanda is brand new to Keto and excited to begin. Join us as we partner on the road to low carb health.... more
FAQs about Keto Health Project Radio:How many episodes does Keto Health Project Radio have?The podcast currently has 16 episodes available.
October 31, 2017We’re Making ProgressKeto Health Project - Get up and MOVE! • 🎶Keto Keto keto Time! • Yolanda ponders a keto start date, Allison applies Dr. Dispenza teachings...more23minPlay
October 09, 2017Review of Keto Week Two!Get up and MOVE! It’s the Keto Health Project • 🎶Keto Keto keto Time! • Challenges: Carb Tracking, exercise, H2O. Apps: MyFitnessPal, Cronometer, FitBit • Yolanda adjusts to a new way of thinking •......more43minPlay
October 02, 2017The Keto Journey BeginsKeto Health Project GET UP AND MOVE! • Keto Call Ins ☎️ • It’s Keto, Keto, Keto Time with Yolanda & Allison...more13minPlay
September 23, 2017Keto + Instant Pot= ❤️The Instant Pot Has Made Keto Even Better! • Let’s steam crab legs! • Call in with your Instant Pot recipes, questions, etc!...more8minPlay
September 22, 2017Join Yolanda & Me: Keto 101!Today’s Keto Health Project “Walk&Talk”: Exciting Keto Program Ahead!!...more4minPlay
FAQs about Keto Health Project Radio:How many episodes does Keto Health Project Radio have?The podcast currently has 16 episodes available.