Keto - How To Lose Friends and Weight #short #podcast #humor #funny #funnypodcast #keto #diet

Keto, how to lose friends and weight. The ketogenic diet is a very low carb high fat diet. It drastically reduces carbohydrate intake and replaces it with fat, good fat just like good debt. You can have good fat, but it puts your body in this metabolic state called ketosis. ketogenic diets are a significant reduction in blood sugar and insulin levels, as well as friendships. It's really easy to spot someone on keto for they tell you about it in the first two minutes of meeting them. I personally have lost about 800 pounds on keto, that's four friends. We're also a house that takes off their shoes when you come in, which is great for cleanliness, but is the source of a lot of other friend loss a different episode. I've never had so much cauliflower in my life, the total weight eaten actually exceeds the remaining friends I have. I've eaten over 1000 avocados and I now more actually can speak Spanish say Alberto Espanol and I never knew kale made into a chip. It's actually pretty good one downside of keto no more beer, upside vodka. All you can eat, enjoy. It's nice baby!

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