<p>Meet my awesome instagram friend, @rome.mmxx.  Through fasting and keto, he's managed to lost 100lbs in 8 months and counting.  Listen to his inspiring story and cheer him on!  And I hope his experience will inspire you to try the keto diet as well.  It's a great way to get healthy AND enjoy your food at the same time.</p>

Meet my awesome instagram friend, @rome.mmxx. Through fasting and keto, he's managed to lost 100lbs in 8 months and counting. Listen to his inspiring story and cheer him on! And I hope his experience will inspire you to try the keto diet as well. It's a great way to get healthy AND enjoy your food at the same time.

<p>Meet my awesome instagram friend, @rome.mmxx.&nbsp; Through fasting and keto, he's managed to lost 100lbs in 8 months and counting.&nbsp; Listen to his inspiring story and cheer him on!&nbsp; And I hope his experience will inspire you to try the keto diet as well.&nbsp; It's a great way to get healthy AND enjoy your food at the same time.</p>

Keto Wins Again - Rome Loses 100lbs!

Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life.  Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. 

By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime!  

We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories.

Alternative Health

Health & Fitness

Education

Self-Improvement

Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime! We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories.

Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life.  Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. 

By my family’s history, I should have high blood pressure, heart disease &amp; be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it &amp; became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs &amp; most importantly felt like I had a healthy way of eating that was sustainable for a lifetime!  

We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long &amp; healthy life, hang out here and listen to these amazing success stories.

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Keto Wins Again - Rome Loses 100lbs!

Keto Wins Again - Rome Loses 100lbs!