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Title: Ketogenic Diet: 79 Ketosis Recipes That Use Foods PROVEN to Fire Up Your Bodys Fat Burning Potential (Breakfast, Lunch, Dinner & Snacks Included)
Author: Kayla Bates
Narrator: Samantha V Hutton
Format: Unabridged
Length: 2 hrs and 8 mins
Language: English
Release date: 11-03-17
Publisher: TopFitnessAdvice.com
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
The hardest part of the ketogenic diet is cooking the right foods! This cookbook makes everything easier! From the best selling author Kayla Bates comes Ketogenic Diet: 79 Ketosis Recipes That Use Foods PROVEN to Fire Up Your Body's Fat Burning Potential (Breakfast, Lunch, Dinner & Snacks Included). This book makes staying on the ketogenic diet successfully a lot easier. It is filled with tons of recipes that use effective ketogenic foods to induce ketosis! If you are trying to lose weight on the ketogenic diet and want to have REAL success.... If you want to speed up your weight loss by eating foods that boost your ketosis state.... Or if you just want to be healthier, reduce cholesterol, lower blood sugar, and burn fat.... Then this book is for you!
This book provides you with 79 delicious and tasty ketogenic meal recipes that will help you improve your metabolism and lose your body weight quickly! It comes with tasty recipes that are quick and easy to make for breakfast, lunch and dinner (bonus snacks included)! If you successfully use this cookbook, you will
Members Reviews:
GooD BOOK
It is a complete guide, starting with selecting the right slow cooker for yourself. Good ideas are scattered throughout, such as grease the slow cooker insert before using each time (I used spray olive oil and was amazed at what a difference that made for cleanup!) Cutting ingredients into the same size is suggested, at least for the large ingredients. I also liked the food safety cautions and cooking time equivalents. The dirty dozen and clean fifteen gave me some pause, as it lists the foods scientists found to be high in pesticide contamination, as well as those that measured with negligible amounts of pesticide residue.
I like this book and love this book
I like this book and love this book! I have been on keto eat less carbs for about a year now. I requested this book when I initially began despite everything I turn to it. I advance it to my companions when they are interested about the keto way of life. It gives photographs of the formulas as well, which help since I am a visual individual. Additionally, the formulas don't get excessively muddled, nor do they require fixings that you can't discover in your nearby market. Certainly a MUST HAVE in the event that you are needing to attempt a keto consume less calories.
wow book
I like this book and love this book! I have been on keto eat less carbs for about a year now. I requested this book when I initially began regardless I turn to it. I credit it to my companions when they are interested about the keto way of life. It gives photographs of the formulas as well, which help since I am a visual individual. Likewise, the formulas don't get excessively muddled, nor do they require fixings that you can't discover in your nearby market. Unquestionably a MUST HAVE on the off chance that you are needing to attempt a keto eat less carbs.
Awesome book!
I like this book and love this book! I have been on keto eat less carbs for about a year now. I requested this book when I initially began regardless I turn to it. I credit it to my companions when they are interested about the keto way of life. It gives photographs of the formulas as well, which help since I am a visual individual.
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