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Ketosis Diet Audiobook by Frank Knoll
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Title: Ketosis Diet
Subtitle: Eat Fat, Be Thin: 7 Steps to a Low-Carb Ketosis Diet
Author: Frank Knoll
Narrator: Sangita Chauhan
Format: Unabridged
Length: 41 mins
Language: English
Release date: 08-11-17
Publisher: TWK-Publishing
Ratings: 2 of 5 out of 1 votes
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Ketosis Diet Explain: Eat Fat, Be Thin.
This audiobook offers seven steps to understanding and using the ketosis diet, so you can lose weight fast, and effortlessly.
Eat Fat, Be Thin
With this process, you will understand how to change your diet so you can effortlessly lose weight, and achieve ketosis. You will see rapid results after you understand what ketosis is, and how to make small changes in your daily life, to reach new results.
Seven-Step Process
Learning something new is like achieving a goal, and with a step-by-step process within this audiobook, you will not only understand how to achieve the goal of weight loss, but you will be able to educate yourself on how to keep you weight off.
What Is Ketosis?
Firstly, the word ketosis refers to the state of the human body when it lacks carbohydrates and starts depending upon proteins, fat, and muscle for its energy. That is how this diet got its name. In other words, a ketosis diet is a diet with low amount of carbs, or no carbs at all. This process has been around for a long time, but we are caged into thinking that the old food pyramid is a healthy way of eating.
Ketogenic Diet Plan
For the best diet to rapidly burn fat using the body's natural metabolism, consider the ketogenic diet plan. Nutrition has the strongest effect on the body's production of important hormones, which regulate metabolism and allow the body to burn fat for energy and retain muscle mass, with little need for excessive exercise.
Change happens fast, buy this audiobook now, and be sure to be the positive change you want to see in this world!
Members Reviews:
I found this fantastic little guidebook to provide just about everything you'll need ...
I found this book simple to read. Eating healthy food and the right kind of calories will set your metabolism in fat-burning mode. Ketogenic diets are proven to be extremely effective for getting lean because you reset the bodyâs enzymatic machinery to use fat as its primary fuel source in the absence of carbs. I found this fantastic little guidebook to provide just about everything you'll need to know to get started.
Ketogenic diet-it works!!!
Explained simply, extremely helpful.
Great Information
Great information
View all episodes
By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Ketosis Diet
Subtitle: Eat Fat, Be Thin: 7 Steps to a Low-Carb Ketosis Diet
Author: Frank Knoll
Narrator: Sangita Chauhan
Format: Unabridged
Length: 41 mins
Language: English
Release date: 08-11-17
Publisher: TWK-Publishing
Ratings: 2 of 5 out of 1 votes
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Ketosis Diet Explain: Eat Fat, Be Thin.
This audiobook offers seven steps to understanding and using the ketosis diet, so you can lose weight fast, and effortlessly.
Eat Fat, Be Thin
With this process, you will understand how to change your diet so you can effortlessly lose weight, and achieve ketosis. You will see rapid results after you understand what ketosis is, and how to make small changes in your daily life, to reach new results.
Seven-Step Process
Learning something new is like achieving a goal, and with a step-by-step process within this audiobook, you will not only understand how to achieve the goal of weight loss, but you will be able to educate yourself on how to keep you weight off.
What Is Ketosis?
Firstly, the word ketosis refers to the state of the human body when it lacks carbohydrates and starts depending upon proteins, fat, and muscle for its energy. That is how this diet got its name. In other words, a ketosis diet is a diet with low amount of carbs, or no carbs at all. This process has been around for a long time, but we are caged into thinking that the old food pyramid is a healthy way of eating.
Ketogenic Diet Plan
For the best diet to rapidly burn fat using the body's natural metabolism, consider the ketogenic diet plan. Nutrition has the strongest effect on the body's production of important hormones, which regulate metabolism and allow the body to burn fat for energy and retain muscle mass, with little need for excessive exercise.
Change happens fast, buy this audiobook now, and be sure to be the positive change you want to see in this world!
Members Reviews:
I found this fantastic little guidebook to provide just about everything you'll need ...
I found this book simple to read. Eating healthy food and the right kind of calories will set your metabolism in fat-burning mode. Ketogenic diets are proven to be extremely effective for getting lean because you reset the bodyâs enzymatic machinery to use fat as its primary fuel source in the absence of carbs. I found this fantastic little guidebook to provide just about everything you'll need to know to get started.
Ketogenic diet-it works!!!
Explained simply, extremely helpful.
Great Information
Great information