Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Stan Wash shares his transformative journey through kettlebell training, discussing his background, the importance of functional fitness, and the psychological shifts that come with committing to a fitness program. He emphasizes the significance of strength training for overall well-being, the role of nutrition, and the need for a supportive community. Stan's candid reflections on his struggles and successes provide valuable insights for anyone looking to make a change in their fitness journey.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode of the Kettlebell Guys podcast, Coach Grant discusses the challenges of maintaining consistency in fitness routines. He emphasizes the importance of having meaningful outcomes, accountability, and a strong desire to achieve fitness goals. Through a conversation with a client, they explore the psychological barriers to working out and how to overcome them. The episode provides actionable insights for listeners to create lasting habits and improve their overall health and fitness.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Grant Anderson shares a heartfelt story about a transformative road trip with his father, where they bonded over kettlebell training. Grant discusses the pivotal moment when his dad decided to embrace a healthier lifestyle and the importance of making a lasting commitment to fitness. He emphasizes the concept of 'stealth wealth,' which refers to investing in one's physical well-being as a foundation for overall wealth and happiness. The conversation highlights the significance of personal growth, family relationships, and the impact of physical health on life satisfaction.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Coach Grant discusses the critical role of belief in achieving health and fitness goals. He emphasizes the importance of intentionality and overcoming obstacles, sharing a personal story about a client who exemplified this mindset. The conversation culminates in the idea that fitness should become a non-negotiable part of life for lasting success.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode of the Kettlebell Guys podcast, Andy Devlin shares his inspiring journey of transformation through kettlebell training. Starting from a place of frustration with his previous fitness routine, Andy discusses the significant physical changes he has experienced, including losing 58 pounds and achieving impressive strength milestones at the age of 64. He emphasizes the importance of consistency, technique, and nutrition in his journey, as well as the mental challenges he faced along the way. Andy offers valuable insights for newcomers to fitness and reflects on how his life has improved since committing to a healthier lifestyle.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Coach Grant discusses the six key ways individuals sabotage their health and fitness goals, as identified by ChatGPT. He elaborates on how these behaviors manifest and offers actionable strategies to overcome them, emphasizing the importance of urgency, consistency, and a supportive environment.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Sean Griffin discusses common mindset traps that hinder men from achieving long-term fitness success. He shares two client stories that highlight the importance of consistency over novelty in training and the need for a long-term commitment to fitness goals. The conversation emphasizes that mental barriers often lead to perceived plateaus and that maintaining a steady routine is crucial for transformation.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this conversation, Sean Griffin discusses the pitfalls of relying on medication for weight loss, using a personal anecdote about a father who lost weight on Ozempic but still faced underlying issues. He emphasizes the importance of lifestyle changes, building habits, and the long-term benefits of genuine transformation through strength training and healthy living. Griffin encourages listeners to consider the impact of their choices on their children and advocates for a proactive approach to health and fitness.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this conversation, Grant Anderson reflects on Rory McIlroy's historic win at the Masters, emphasizing the emotional journey and resilience required in both golf and life. He shares insights from a powerful thread by Brad Stolberg, highlighting the importance of responding to challenges rather than reacting impulsively. 

The discussion encourages listeners to embrace the journey of personal growth, reminding them that every setback is an opportunity to start anew and strive for excellence.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Grant Anderson discusses the entrepreneurial journey of Kettlebell Transformation, emphasizing the importance of embracing failure and persistence in both business and health transformation. He shares insights on the emotional challenges faced during fitness journeys and encourages listeners to view hardships as opportunities for growth. The conversation highlights that success is not about avoiding failure but about continuing to show up and try again, reinforcing that fitness is an infinite game requiring ongoing effort and commitment.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean