Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Grant Anderson discusses the entrepreneurial journey of Kettlebell Transformation, emphasizing the importance of embracing failure and persistence in both business and health transformation. He shares insights on the emotional challenges faced during fitness journeys and encourages listeners to view hardships as opportunities for growth. The conversation highlights that success is not about avoiding failure but about continuing to show up and try again, reinforcing that fitness is an infinite game requiring ongoing effort and commitment.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David Stocks, who shares his transformative journey with kettlebell training. David discusses his struggles with his weight, health issues, and how he found KT. He highlights the importance of accountability, coaching, and the community support he received. David's progress over four months is remarkable, showcasing significant weight loss and strength gains, emphasizing that health is a lifelong commitment.

In this conversation, David Stocks Jr. shares his transformative journey with kettlebells and fitness, emphasizing the importance of discipline over motivation. He discusses how incorporating kettlebells and walking into his routine has changed his life, improved his health, and positively impacted his family. David highlights the significance of leading by example, investing in health, and overcoming resistance to change. He also reflects on the role of nutrition in achieving fitness goals and the importance of community support in maintaining accountability.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

In this episode of the Kettlebell Guys podcast, Coach Grant discusses the top three essential elements for effective weight loss and fitness. He emphasizes the importance of mindset, particularly the need to tell oneself the truth about health priorities and the courage to make necessary changes. 

Additionally, he highlights the significance of strength training as a key factor in achieving sustainable results. The conversation is rich with insights on personal accountability, the journey of transformation, and the impact of health on overall quality of life.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews David Collins who shares his transformative journey from a monotonous lifestyle to a healthier, more active life through the KT program.

He discusses his struggles with motivation, the decision to invest in his health, and the significant changes he has experienced in just 14 weeks, including weight loss, increased energy, and improved relationships. David emphasizes the importance of mindset and accountability in achieving lasting results. In this conversation, David Collins shares his transformative journey with kettlebell training, highlighting the importance of movement, strength gains, and the role of coaching.

David shares his initial hesitations, the mastery of the Turkish get-up, and the significant improvements in his strength and confidence. He emphasizes the value of accountability in coaching, overcoming injuries, and the mindset shift required to view health as an investment rather than a budget line item. His experience reflects a profound personal growth and a commitment to a healthier lifestyle.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. 

In this episode Sean Griffin discusses the crucial role of mindset in achieving success in fitness and life. Drawing from Neville Goddard's book 'Feeling is the Secret', he emphasizes the importance of reprogramming one's inner dialogue and identity to manifest desired outcomes. 

The conversation covers practical tools for transforming one's subconscious, including visualization, affirmations, and gratitude, ultimately highlighting that true transformation begins from within.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

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📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Tessmann, a member of KT, about his health and fitness journey. 

In this conversation, Sean Griffin and Chris Tessmann explore the complex relationship men have with fitness, health, and personal accountability. They discuss the psychological barriers that prevent men from taking action towards their health, the importance of recognizing pain as a catalyst for change, and the necessity of commitment and investment in personal growth. 

Chris shares his personal journey, highlighting the breaking points that led him to seek help and the transformative power of accountability and structured guidance in achieving fitness goals.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

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📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Summary

In this episode, Coach Grant discusses the critical role of accountability in achieving fitness goals, particularly through the Kettlebell Transformation program. He emphasizes the need for external accountability to maintain consistency and motivation and introduces a seven-day feedback loop to enhance results.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.

In this episode, Grant Anderson discusses how to start your kettlebell journey, emphasizing the importance of commitment, skill acquisition, and a structured training system. He outlines a six-level kettlebell training roadmap that focuses on building skills, strength, and endurance, while also addressing long-term health and fitness goals. The conversation highlights the significance of consistency and the mindset required to achieve lasting results with kettlebell training.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. 

In this episode, Mark Ambrose shares his transformative journey with kettlebell training, detailing his struggles with weight loss, the impact of family on his health decisions, and the importance of support in achieving personal goals. He discusses the pivotal moments that led him to invest in a structured program, the challenges he faced, and the significant changes he made in his lifestyle, including addressing alcohol consumption and focusing on nutrition.

Mark's story is one of resilience, motivation, and the profound effects of commitment to health and fitness. In this conversation, Mark Ambrose shares his transformative journey through fitness, focusing on his experiences with Spartan races, kettlebell training, and the profound impact on his personal life and relationships. He discusses the importance of community support, the sustainability of his fitness journey, and how his newfound confidence has led to personal and professional growth. Mark emphasizes the significance of hard work and the desire to help others achieve similar success.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the concept of the zero-one scale in health and fitness, emphasizing the importance of knowing what to do to achieve desired outcomes. 

He outlines five key questions that busy guys should be able to answer to transition from a state of uncertainty (zero) to confidence (one) in their health journey. The conversation highlights the significance of having a consistent workout routine, understanding personal nutrition, ensuring that chosen methods produce the desired results, integrating health into one's identity, and having supportive relationships that understand and encourage these changes.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean