Kettlebell Guys Show

Kettlebell Guys Show

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Kettlebell Guys Show episodes

  • How This Busy Dad Dropped 50 Lbs WITHOUT The Gym | Ep 92

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.

    In this interview, David shares his inspiring journey of transforming his health and strength through the KT program, overcoming concerns about age and physical limitations, and discovering sustainable habits that have improved his life.

    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    59 min
  • How This Busy Dad Dropped 60 Lbs WITHOUT The Gym | EP 91

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.

    In this interview,Steven Johnson shares how he lost 60 pounds, built strength, and transformed his approach to health while balancing a demanding career and family life. Discover how daily movement, nutrition, sleep, and consistent coaching helped him reclaim his time, become an athlete, and create habits that last.


    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    53 min
  • No Ozempic: This Busy Guy Lost 23 Lbs and He is Only Half Way Through | EP 90

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.


    In this interview, Matthew Klein shares his transformative journey with the KT program, highlighting the importance of lifestyle changes, coaching support, and mental shifts in achieving sustainable health and fitness results.



    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    33 min
  • The Power of Personal Standards in Fitness | EP 89

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.


    In this episode, Sean Griffin and Grant Anderson explore the importance of setting personal standards for health and fitness, how to measure progress objectively, and the mindset needed to stay consistent. They discuss practical strategies for overcoming common barriers and the value of trusting proven systems.



    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    52 min
  • How A Busy Dad Dropped 24 LBS Without The Gym | EP 88

    Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.

    In this interview, Chris shares his transformative journey from struggling with weight and health issues to achieving remarkable results through the KT program. He discusses the importance of process, accountability, and long-term habits in creating sustainable change.



    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    49 min
  • How A Surgeon Dropped 30 LBS Without The Gym | EP 87

    Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.

    In this interview, Joe De La Garza shares his transformative journey from feeling out of shape to achieving strength and confidence through the KT program. He discusses how targeted training, accountability, and mindset shifts helped him excel in his personal and hunting goals.



    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    55 min
  • How A Traumatologist Dropped 10% Body Fat Without The Gym | EP 86

    Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.

    Join us as Mike shares his transformative journey with KT, highlighting significant strength gains, dropping over ten percent body fat, and overcoming the challenges of a busy lifestyle. Discover how home-based kettlebell training, personalized coaching, and true accountability helped an orthopedic surgeon rebuild his health, establish a sustainable routine, and transform his relationship with food. In this interview, Mike shares practical wisdom on the power of high-accountability coaching, managing stress-eating, and shifting from extreme tracking to intuitive nutrition using solid daily habits.



    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    1 hr 33 min
  • How A Busy Dad Dropped 58 Lbs WITHOUT The Gym | EP 85

    Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.

    Join us as Nate Kaufman shares his transformative journey over 16 weeks with KT, highlighting weight loss, strength gains, and the mental shift towards investing in himself. Discover how personalized coaching, strategic nutrition, and kettlebell training can unlock your potential. In this inspiring interview, Nathan Kauffman shares his transformative journey of health, fitness, and family leadership through disciplined nutrition, consistent training, and mental resilience. Discover practical insights on maintaining long-term habits, the importance of accountability, and how physical transformation can positively impact all areas of life.



    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    1 hr 11 min
  • How An ER Doctor Dropped 8% Body Fat Without The Gym Part 2 | EP 84

    Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.

    In this interview, AJ Berant shares his transformative experience with Navy SEALs, insights into preventative medicine, and practical tips for optimizing health through stress management, sleep, and personalized care. Discover how elite training and medical strategies can inspire better health habits and resilience.



    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    1 hr
  • How An ER Doctor Dropped 8% Body Fat Without The Gym | EP 83

    Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.

    In this interview, Dr. AJ Barant shares his journey from emergency medicine to preventive health, emphasizing the power of kettlebell training, personalized medicine, and lifestyle changes for long-term health and vitality.



    Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

    Go Here: https://kettlebelltransformation.co/

    __________________________________________________________________________________________

    Follow the Kettlebell Guys on Socials

    📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean  

    59 min

About Kettlebell Guys Show

From the publisher's feed

Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.

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