Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Coach Grant discusses the critical role of belief in achieving health and fitness goals. He emphasizes the importance of intentionality and overcoming obstacles, sharing a personal story about a client who exemplified this mindset. The conversation culminates in the idea that fitness should become a non-negotiable part of life for lasting success.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode of the Kettlebell Guys podcast, Andy Devlin shares his inspiring journey of transformation through kettlebell training. Starting from a place of frustration with his previous fitness routine, Andy discusses the significant physical changes he has experienced, including losing 58 pounds and achieving impressive strength milestones at the age of 64. He emphasizes the importance of consistency, technique, and nutrition in his journey, as well as the mental challenges he faced along the way. Andy offers valuable insights for newcomers to fitness and reflects on how his life has improved since committing to a healthier lifestyle.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Coach Grant discusses the six key ways individuals sabotage their health and fitness goals, as identified by ChatGPT. He elaborates on how these behaviors manifest and offers actionable strategies to overcome them, emphasizing the importance of urgency, consistency, and a supportive environment.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Follow the Kettlebell Guys on Socials

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Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Sean Griffin discusses common mindset traps that hinder men from achieving long-term fitness success. He shares two client stories that highlight the importance of consistency over novelty in training and the need for a long-term commitment to fitness goals. The conversation emphasizes that mental barriers often lead to perceived plateaus and that maintaining a steady routine is crucial for transformation.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this conversation, Sean Griffin discusses the pitfalls of relying on medication for weight loss, using a personal anecdote about a father who lost weight on Ozempic but still faced underlying issues. He emphasizes the importance of lifestyle changes, building habits, and the long-term benefits of genuine transformation through strength training and healthy living. Griffin encourages listeners to consider the impact of their choices on their children and advocates for a proactive approach to health and fitness.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this conversation, Grant Anderson reflects on Rory McIlroy's historic win at the Masters, emphasizing the emotional journey and resilience required in both golf and life. He shares insights from a powerful thread by Brad Stolberg, highlighting the importance of responding to challenges rather than reacting impulsively. 

The discussion encourages listeners to embrace the journey of personal growth, reminding them that every setback is an opportunity to start anew and strive for excellence.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Grant Anderson discusses the entrepreneurial journey of Kettlebell Transformation, emphasizing the importance of embracing failure and persistence in both business and health transformation. He shares insights on the emotional challenges faced during fitness journeys and encourages listeners to view hardships as opportunities for growth. The conversation highlights that success is not about avoiding failure but about continuing to show up and try again, reinforcing that fitness is an infinite game requiring ongoing effort and commitment.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David Stocks, who shares his transformative journey with kettlebell training. David discusses his struggles with his weight, health issues, and how he found KT. He highlights the importance of accountability, coaching, and the community support he received. David's progress over four months is remarkable, showcasing significant weight loss and strength gains, emphasizing that health is a lifelong commitment.

In this conversation, David Stocks Jr. shares his transformative journey with kettlebells and fitness, emphasizing the importance of discipline over motivation. He discusses how incorporating kettlebells and walking into his routine has changed his life, improved his health, and positively impacted his family. David highlights the significance of leading by example, investing in health, and overcoming resistance to change. He also reflects on the role of nutrition in achieving fitness goals and the importance of community support in maintaining accountability.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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In this episode of the Kettlebell Guys podcast, Coach Grant discusses the top three essential elements for effective weight loss and fitness. He emphasizes the importance of mindset, particularly the need to tell oneself the truth about health priorities and the courage to make necessary changes. 

Additionally, he highlights the significance of strength training as a key factor in achieving sustainable results. The conversation is rich with insights on personal accountability, the journey of transformation, and the impact of health on overall quality of life.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews David Collins who shares his transformative journey from a monotonous lifestyle to a healthier, more active life through the KT program.

He discusses his struggles with motivation, the decision to invest in his health, and the significant changes he has experienced in just 14 weeks, including weight loss, increased energy, and improved relationships. David emphasizes the importance of mindset and accountability in achieving lasting results. In this conversation, David Collins shares his transformative journey with kettlebell training, highlighting the importance of movement, strength gains, and the role of coaching.

David shares his initial hesitations, the mastery of the Turkish get-up, and the significant improvements in his strength and confidence. He emphasizes the value of accountability in coaching, overcoming injuries, and the mindset shift required to view health as an investment rather than a budget line item. His experience reflects a profound personal growth and a commitment to a healthier lifestyle.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

__________________________________________________________________________________________

Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean