Escaping the Comfort Zone

KETTLEBELL WORKOUT OVER 50 - Special Guest: Hector Gutierrez Jr. of HARDSTYLE KETTLEBELL


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Does working out over 50 really affect your ability to get in a good kettlebell workout? Hector Gutierrez Jr. of HARDSTYLE KETTLEBELL walks us through how to get in a great workout at any age.  


Stroke survivor and the host of Escaping The Comfort Zone, Paul Romans, went all in for this episode by seeing what he is made of. A special thank you to Hector for allowing us to share his skills and advice in this way!  

You can find more information about Hector by visiting his blog: https://strongashec.com/

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Escaping the Comfort ZoneBy Inspire MD Magazine

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