Kettlebells & Tacos

REVIEW: Kolache Kitchen- Chorizo Breakfast Taco
Guest: Steve Mellor 

On this episode, we sit down with Coach Steve Mellor to talk about his podcast, Career Competitor. We talk about what it means to be an athlete, both in the sport and in everyday life. Steve talks about his experience as a coach and what he's learned along the way. 

Update: Kaylyn has moved on from levitation coffee; she is now committed to counting sheep. 

WE. ARE. BACK! Enjoy this short, little, tiny, baby, episode of Kaylyn and Dimetri talking about how and what they eat. This episode is specifically targeted towards our F45 members. BUT, everyone else please enjoy the content anyway.  We know you missed our voices.

REVIEW: La Careta- Quesa-Birria Tacos
GUEST: Brandie Wilkerson

On this episode, we chat with Brandie on what it's like to be an olympian and the obvious, or maybe not so obvious, differences between living in Canada vs Louisiana.

We also find out Dimetri can't do addition quickly, and we learn about his old caffeine habits (which once included a daily 14oz cup of espresso)

REVIEW: Kolache Kitchen- Potato & Egg Breakfast Taco
GUEST: Jaelyn Richard Harris 

Lucky episode 13 for our girl, Jaelyn!
We discuss LSU basketball, we draft super powers (Kaylyn has some pretty questionable picks), and we talk about creating the best version of ourselves. 

Keep an eye out for Kettlebells and Tacos merch! Coming soon! 

REVIEW: Modesto- Chicken Tinga Tacos 
GUEST: Drew Laporte 

On this episode, we get to hang out with the one and only, Drewby. Drew recently got certified as a personal trainer and has a FIRE health and wellness blog on Instagram @confidentconsumption. 

We talk about how Kaylyn puts 7 cups of vegetables in her eggs, how Dimetri just discovered avocado toast, and how Drew puts meals together on the daily. 

REVIEW: Birria & Barbacoa de Chivo Los Compadre's
GUEST: Al Moreau

On this episode, we draft the most party-with-able movie characters, we discuss Dimetri's man crush, and we decide what our last meals would be. Dimetri's involved Taco Bell. He's cancelled. 

REVIEW: Superior Grill- Pork, steak and ceviche
GUEST: Jaimie Higgins

IT'S GIVEAWAY WEEK 1! We are so excited to partner with some of our favorite local spots to present the very first Kettlebells and Tacos giveaway. Head over to our instagram page @kettlebells_and_tacos to enter! You don't want to miss this!

On this episode, the margs hit hard. We talk ghosts, beans (again?), and how to conquer cravings. 

REVIEW: Uno Dos Tacos- Birria Tacos
GUEST: Matt Bruce 

On this episode, we dive deep into the mind of a former olympic weightlifter, Matt Bruce. Bruce talks about the mental aspect of weightlifting and how it all started for him. 

On this episode, we experience defeat. Taking a glass-half-full approach, you get to enjoy half an episode!  The first half of the episode disappeared. Poof. Gone. No longer exists. 

All we know... is pain.

On this mini episode (appisode), we cancel shrimp with shells left on, Dimetri fails at eating Olive Garden breadsticks, and we talk about some things that we love.