This week, I sat down with Kevin Brewer, a Navy veteran, intelligence specialist, and seasoned law enforcement professional. Kevin shares a powerful story of resilience, detailing how he battled through two years of debilitating injuries and symptoms to eventually compete in Spartan races and recently complete his first sprint triathlon. He opens up about the critical role that dietary changes, trial and error, and sheer perseverance played in his journey back to health and high performance.

Plant Paradox: https://a.co/d/0X0RTKL