Kevin’s Rusting Barbell Podcast

Oh, those dreaded hot August two a day football workouts.

There are times when you need to get serious about your New Year's Resolutions.  This is one of them.  

Don't waste your time trying to listen to this.  It's only 6 seconds long.  It is only a test recording to see if podcast connections are still active.  

Just some comments on making significant changes to the workout with the goal of concentrating on the Clean movement.  

A little story about Michelea Breeze

Day two of the Complex Workouts.  Let's see where we are.  

Guest what I'm doing.  I'M CHANGING MY WORKOUT - AGAIN !!!!!!