Total Fit Boss Chick - Entrepreneurship, Mindset, and Lifestyle

Keys to Finding Joy and Clarity Even When You're Busy


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Clarity can affect your joy!? Entrepreneurship can be a joyous journey, but it's not always easy. As you go through the ups and downs of your business life as an entrepreneur, there is one thing that will affect how much joy or peace we feel: our clarity! Have you ever felt lost in uncertainty? Do you know that feeling of spiraling down into an abyss called "doubt and uncertainty?" The moments between "I got this" and "What is going on?" Those cloudy moments are the worst. But don't worry; Lucy Liu wants to help bring back those sunny days.
In episode 68 on Total Fit Boss Chick, we're joined by Lucy Liu! She's just as badass as the spy on Charlie's Angels, and she's here to help us kick doubt away! Lucy is a coach, speaker, and author. We're discussing the keys to finding clarity, building unbreakable confidence, and coping with stress and being overwhelmed.
You can find joy–even if it seems out of reach when we're drowned in work and maybe we're not making the sales we want, so you begin questioning whether you've made the right choices. Yet, we can find clarity and joy that will enable us to pursue our dreams further and not give up! Now, when we're overwhelmed, we tend to have negative thoughts. We need to change our mindset and realize that any circumstance we are put in is neutral - it's how we perceive it to be. When we have negative thoughts and see that a circumstance is "bad," it will trigger negative emotions like being overwhelmed and anxious. However, we're bound to find clarity when we look at circumstances positively and have positive thoughts that trigger positive feelings. It will aid in being in a zone where things do not seem so scary, and you'll be able to take actions that will truly help you and your goals.
Don't forget to tune in to episode 68 of the Total Fit Boss Chick, where Lucy Liu joins us to find clarity and joy despite our hectic lifestyles!
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Total Fit Boss Chick - Entrepreneurship, Mindset, and LifestyleBy Brentney Parks

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