Be Your Best with Apex Physical Therapy and Wellness - In this episode: Posture and sitting habits, balance & falls prevention, core strengthening vs. abdominal strengthening. Oh, and utilizing "The Shush". 

YOU DON’T NEED TO BE REFERRED BY A DOCTOR TO BE TREATED AT APEX PHYSICAL THERAPY &
WELLNESS CENTER

LOCATIONS IN WEST FARGO, FARGO, JAMESTOWN, LAMOURE

APEXPTWELLNESS.COM

(701) 364-2739

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McKenzy Braaten from Epic Events gives us a stellar new concert announcement to kick off your summer. Justin Moore will headline on June 11th, 2022 at the Essentia Health Plaza at The Lights in West Fargo. Get early access with the keyword "Justin" when hitting up epiceventsnd.com for tickets!

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Jeremiah Johnson from Showcase Floors joins Amy & JJ. In this episode: when DIY's go wrong, Showcase's labor warranty, spring planning and more! Contact Showcase Floors today: Easy access off I-29 and 32nd avenue - 3 blocks south of the Flying J - 3499 39 th Street South in Fargo… and now in Detroit Lakes. Call 701-293-8738 or go to www.showcasefloorsfargo.com 

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Penny Stardick joins Denise Tollefson from Serenity Assisted Living and Memory Care to talk about her passion in helping guide those who would like an end of life doula. Her business "Soul Transitions" create a space and time that follow the wishes of those passing and help facilitate an environment that aids in the grief for those who are losing a loved one.

When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for a tour!

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Meet Hope Blooms is a budding nonprofit that repurposes donated flowers by rearranging them into beautiful bedside bouquets and delivering them to community members in need. All with one message: you matter.

Find them on social media: Facebook, Instagram and Twitter.
Contact them on our website: www.hopeblooms.org or call 701-491-8821.

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EPIC Events is excited to announce their first summer concert of 2022 - Country Legends Nitty Gritty Dirt Band live on the MIDCO Stage at Essentia Health Plaza at The Lights on Saturday, August 13th at 7 p.m.

Tickets for this performance will go on sale at 10:00 a.m. Friday, February 4th at Ticketmaster.com. For more information on the show, please visit www.EPICEventsND.com. General Admission standing tickets for this performance are priced at $45 plus fees and VIP Tickets are priced at $65 plus fees. This event will be RAIN OR SHINE and tickets are non-refundable.

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Brooke and Cameron from Apex Physical Therapy join It Takes 2 with Amy & JJ to discuss some simple things we can do BEFORE we pull our bodies out of line. Listening to what your muscles, joints and skeleton is telling you can keep you out of needing major medical help. Plus, they talk about a simple 15 minute look over that is available at Apex to see if you would benefit from physical therapy!

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Denise Tollefson from Serenity Assisted Living & Memory Care joins Amy & JJ on "It Takes 2" to talk about their efforts during Giving Hearts Day - an online giving campaign in February. Find out more about Serenity by visiting https://www.serenityassistedliving.com/ 

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McKenzy Olson from Epic Companies updates KFGO listeners with all the new and exciting things they have to offer!

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McKenzy Olson from Epic Companies updates KFGO listeners with all the new and exciting things they have to offer!

See omnystudio.com/listener for privacy information.