(Scroll down for resources, including a link to a free downloadable resource.)
So many of our deepest anxieties come not from circumstances—but from people we love. Broken trust. Emotional betrayal. Confusing mixed signals. Fear of being hurt again. In this episode, Jennifer Slattery talks with Matthew and Joanna Rapsmith and therapist Dan Drake about why relational wounds cut so deeply, how they affect our nervous system and emotional health, and how God compassionately leads us toward healing, safety, and renewed connection.
Whether you’re trying to heal a relationship, rebuilding trust after betrayal, or carrying hidden wounds you’re afraid to name, today’s conversation offers compassionate truth and practical guidance to help you breathe again.
You’ll Learn
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Why relational pain can feel overwhelming
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How betrayal and fear impact the brain and nervous system
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Why emotional safety is essential for healing
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What emotional intelligence really looks like in relationships
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How to unlearn unhealthy coping responses
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What to do if you’re willing to heal—but the other person isn’t
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How God meets us in relational heartbreak and restores hope
Key Themes
• Honesty and truth-telling
• Emotional and relational safety
• Healing from shame and fear
• Restoring trust
• Christ-centered restoration
• Personal healing even when relationships don’t rebuild
This Episode Is For You If…
✔️ You’ve experienced betrayal or broken trust
✔️ You long for connection but fear being hurt again
✔️ You struggle with anxiety in relationships
✔️ You want emotional maturity and healing
✔️ You desire hope, clarity, and Christ-centered encouragement
Resource referenced: Building True Intimacy: Creating a connection that stands the test of time by Dan Drake, Joanna Raabsmith and Matthew Raabsmith.
Faith Over Fear podcast episode: Does Conflict Make You Anxious? Practical Steps to Increased Relational Peace
Free Downloadable Resource: Healing for Painful