The war on self is the internal battles we go through in order to grow and evolve into the best versions of ourselves. I will be discussing these mini battles and the techniques I used as combat veteran to learn to love and accept myself, as well as fight the good and long never-ending war within.

Haters. Ugh. Really? Naw, I do quite enjoy the people that hate, dislike or feel in any shape or form "negativity" against or towards me. Why? Because they are the ones that pushed me to balance myself, which in turn led to me realizing I enjoy helping others through my experiences. Let us salute and raise a toast to our hater(s).

This mythbuster style episode is about how many people I have met seem to think that myself and others are positive 24/7. Guess what? That is not true. Why? Because that is impossible. You cannot always be positive because the Universe is all about Balance. So lets talk about balance and accepting both positivity and negativity as they flow together internally and externally throughout everyday we are here.

This first episode is an introduction to my first and main mantra "Hello Universe/Youniverse" and how it has helped me grow in life.