In this powerful and heartfelt episode, I open up about my personal journey with self-worth — the struggles, the breakthroughs, and the moments that changed everything. Alongside my story, I share real facts and insights about how self-worth is formed, why we often lose sight of it, and how we can rebuild it from within.

Whether you're feeling stuck, doubting yourself, or just need a reminder of your value — this episode is for you.

Let this be the reminder: *You were never broken. You were always worthy.*


* My personal story of self-doubt and rediscovery
* Psychological truths about self-worth
* How to begin rebuilding your confidence
* Simple steps to start believing in yourself again
#selfworth #kindness #love #buildupyourself

An introduction to all things chaos and kindness. How chaos causes feel helplessness and loss of control. What can be controlled surrounding chaos and the positivity it can create.