Big emotions are a normal part of growing up—but when those emotions start calling the shots, our girls can quickly feel overwhelmed, discouraged, and even defeated. As moms, we want to raise daughters who feel deeply while also learning that their emotions don’t get to be in charge—Christ does. 

In this episode, co-hosts Rachael Culpepper and Melissa Bearden explore what it means to guide our daughters through the highs and lows of anger, sadness, joy, and fear with patience, connection, and truth. You’ll hear honest mom-to-mom stories, practical tools like “do-overs” and weekly check-ins, and encouragement to see emotional outbursts not as inconveniences but as discipleship opportunities. 

Together, we’ll unpack how to help our daughters: 

• Recognize that emotions are real but not ultimate truth 

• Move from reacting in anger to responding in the Spirit 

• Root their identity in Christ rather than in how they feel 

• Practice self-control through grace-filled parenting moments 

You’ll also hear the Raising Godly Girls Minute with Patti Garibay, Founder & Executive Director Emeritus of American Heritage Girls, reminding us that while anger is natural, the Holy Spirit transforms it into life-giving joy. 

So, whether your daughter is slamming doors, quietly shutting down, or somewhere in between, this episode will remind you that big feelings don’t make her “too much.” They make her human—and God has entrusted you to shepherd her through them with His wisdom and love. 

Scripture References:  • Galatians 5:16, 19–21, 22–23  • 2 Timothy 1:7  • John 11:35 

This Week’s Reminders: 

When you gaze into the vastness of the night sky, you can’t help but wonder why the God who made it all would care so deeply for you.

In this episode, Mark Gregston and Wayne Shepherd discuss how sibling rivalry is a common challenge, fueled by differences in personality, comparisons, unequal attention and the push for independence. While conflict is normal, it becomes destructive when parents compare children, show favoritism, or allow anger and criticism to go unchecked. The key is for parents to guide arguments toward resolution, ensure each child feels valued and invest time.

Visit parentingtodaysteens.org to explore all of Marks resources designed specifically to help you as you raise your teens.

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.

40 years ago, Dr. John Trent discovered the power of “the Blessing” — the powerful affirmation and unconditional love that parents give to their children. He and his grown daughter, Kari, explore the challenges of missing or losing your blessing, and how God can redeem that blessing in our lives.

Receive a copy of Your Journey from Broken to Blessed and an audio download of "Finding God's Love When You Feel Broken" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

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After facing a life-threatening health crisis, Dave and Ann Wilson share five lessons they learned about strengthening their marriage by trusting each other, acting without hesitation, and praying through fear. This powerful episode of the FamilyLife Today Podcast highlights how God can use a crisis to build unity and bring peace that surpasses understanding. Learn how a 99% blockage in an artery taught them the importance of supporting your spouse in a time of need.

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When you’re wrestling with a difficult decision, you can always find someone who’s willing to offer their unqualified advice. How do you know who to trust? Dr. Jeffress opens the Bible to identify the three groups of people we should consult before making any major decision in life.

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