Beyond The Stage Podcast

KHIFEE RATES YOUR DEADLIFTS | Khifee West, AJ Morris, George Osborne | Beyond The Stage Ep.10

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Today AJ & George catch up with Khifee & Rate Your Lifts.
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0:00 - Lifting Straps
2:00 - Straps snapping
6:00 - Khif Getting Sick
9:00 - George Update
13:00 - Khif Recent Progress
15:00 - Tucking vs Not Tucking Glutes
22:00 - Khifee Current Training Volume
24:00 - Extensions & Leg Curls
28:00 - Muscle Maturity
35:00 - Off Seasons being ‘too long’
42:00 - Dan Bastick - 7pps x 4 SLDL
47:40 - Jordan Fletcher - 230 x 7 DL
53:40 - Kwyn Gilbert - Leg Press Top Set
1:02:00 - Barney - 140 x 8 RDL
1:06:00 - dd_bodybuilding - RDL
...more
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Beyond The Stage PodcastBy Beyond The Stage Podcast
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