Lauren and Canon talk about finishing strong throughout the last few weeks of school (for some of us high school!) and AP testing. Stay tuned for next month's episode and the last one of the school year!follow us on insta @musthavemonthlyconvos

Lauren and Canon talk with Meredith Kirk from Krav Maga Houston to discuss teen dating violence and how Krav Maga can be used as a tool to defend yourself against violence. Krav Maga Houston is also offering a free sexual assault prevention training to prepare for these situations on Sunday, April 24th from 2-4pm, but registration is required so make sure to sign up for this crazy awesome, life-saving training! Stay tuned for next month's episode!follow Krav Maga Houston on insta@kravmagahoustonfollow Must-Have Monthly on insta@musthavemonthlyconvos

THEY'RE BACK!! Lauren and Canon talk about the looks on the red carpet of the 2021 Met Gala. Follow along with the Google Slides they used linked below. Stay tuned for next month's podcast!https://docs.google.com/presentation/d/1bUXq1qZFlSDwuDx7jgwrVCufAEvxD510VQYXs1pZvGU/edit

Lauren and Canon talk about personal safety in their second episode and discuss how to stay safe in everyday situations. Stay tuned for next month when they talk about gratitude! follow us on insta@musthavemonthlyconvos

Lauren and Canon talk about mental health for their first episode and discuss their journey with mental health, how you can help friends struggling with mental health, and what they do now to improve their mental health. Stay tuned for next month when they discuss personal safety!follow us on insta @musthavemonthlyconvos