Listen as I answer some of your questions while recapping my 2023 journey!!

Arianna sits down to chat with us about the importance of Teen Therapy. Listen as she shares her take on why it's beneficial for you Teen and some common reason she see amongst her teens.

Join in on the conversation we dare to have around the importance of caring for our mental health. Listen as Latisha Thomas shares her expertise on the different facets around mental illness.

Final HBCU Conversation with Chelsea and Jerrold as they share their journey at a PWI and why they took the none HBCU route.

This eposides is focused on Rap in the Hiip Hop Culture. Listen as Ken and Jerrold share how they fell in love with Hip Hop and their take on the journey of Rap and where it is today.

Great Ki Conversation with Crystal on maintaining a healthy work-life balance. Having to juggle being a mother, a wife and maintaining friendships can be a challenge for all of us. Listen as we chat about some of the things that we encountered during our journeys.

Continue our HBCU Conversation with us today by listening to Shantel share her journey as a Grambling State University alumni.

We all know that communication is important in life. The question we have to ask ourselves is, are we communicating effectively? Jay, co- founder of The eMErge Experience, has joined us again. This time, he is sharing the details of his research on effectively communicating with those around you.

The HBCU conversation continues. Listen as Iman shares his HBCU journey at Texas Sourthern University!!

Yolanda took the time to speak with us about one of the hardest chapters in her life. Listen as she shares details of her son's suicide attempt. If you are concerned, someone may be suicidal or if they exhibit any risk factors, please encourage them to use the crisis life line 988.