There is a LOT of bad information about dietary fats in the mainstream.  This episode will help you better understand … Read more »

Part 2 of our series on fat loss plateaus and how to move past them. Many feel like they are … Read more »

Everyone talks about fat loss plateaus, but do they really understand the issue?  The truth is, there are many reasons … Read more »

Food Addictions can be a very troubling issue for many. Food addictions are not always caused by childhood traumas or … Read more »

Restless Legs Syndrome is much more common than you might think. The reason remedies don’t normally work is because the … Read more »

This is the second part of our show on Back Pain. We dig into more underlying causes of Back Pain and steps you can take to not only look at your own chemistry and understand possible causes, but steps you can take to see improvement with your Back Pain.

There are many causes to back pain and the underlying cause can vary greatly from person to person. Understanding your body chemistry can give you insights into the underlying cause for your back pain.

Eating disorders affect the lives of people around the world on a daily basis. The underlying cause of an eating disorder can vary greatly from person to person. So, the steps needed to create improvement can vary greatly from person to person as well. This episode will explain how to look at your own physiology to better understand the cause of your eating disorder.

If you're experiencing Female Hair Loss, you may be able to look at your own physiology for clues as to why.  There may also be nutritional changes you can make to correct the hair loss. You don't need to continue pulling out clumps of hair in the shower.

If you deal with chronic nausea, there are likely issues going on that are causing the problem. You don't need a remedy. You might see better results by learning how to understand the underlying causes and what you can do to improve them.