Kick it with Keith

By Keith C HarrisHealth & Fitness

Kick it with Keith episodes

May 04, 2016 Purpose - Baby
Move away from the distractions and towards your purpose!
45 min
March 07, 2016 Self Care: You deserve the best care!
Self Care: You deserve the best care around. Who better to give it you besides you :)
9 min
March 07, 2016 Build Your Self Up!
Hey, YOU are in charge of you esteem - it is called SELF esteem after all :)
23 min
March 07, 2016 Wilderness Experience
Hey Embrace the wilderness experience - It's shaping your destiny!
25 min
January 04, 2016 Remembering That It's Done -
In this episode, I talk about a newly found strategy of freeing yourself from past mistakes.
16 min
January 01, 2016 Where you been Keith?
Where you been Keith? UPDATE!
23 min
October 15, 2015 Accountability is the Secret Sauce -
We are more likely so succeed when we have a partner/community and a person (a champion)cheering us on.
20 min
September 24, 2015 Friends/Mentors - The type of people you need to have around
Friends, how many of us have them?
Friends, ones we can depend on
Friends, how many of us have them?
16 min

From the publisher's feed

Hey! I lost a bunch of weight and am changing my life. I want to help you change yours! Come kick it with your boy! I'm your new best friend :)