Alex Shackell was the second-youngest member of the U.S. roster at the 2023 World Aquatics Championships. She anchored the women's 4x200-meter freestyle relay to silver, swimming alongside Katie Ledecky and going against Australia's Ariarne Titmus. In this podcast, she discusses her Worlds experience, the human element of elite swimmers, her experience at Carmel Swim Club and more.

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With a competitive career that is highlighted by three Olympic golds and a broadcasting career that spans eight Olympic Games, Rowdy Gaines shares his insight and expertise on what is shaping up to be an exciting 2023 World Aquatics Championships.

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Five-time Olympian Dara Torres talks about how swimming has evolved through the years, becoming a USA Swimming Foundation ambassador, being a mom and more.

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Roughly a year after publicly coming out, ACC Champion Nick Albiero talks about his individual journey in honor of Pride Month while his sister Gabi shares her perspective as his sister and teammate. Nick and Gabi also discuss the upcoming Phillips 66 National Championships, what it would mean to qualify for an international team together, stroke advice for listeners and more.

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Five-time U.S. Open Water National Team member Brennan Gravley talks about his experience in open water. From testing it out as a club swimmer to competing internationally, he shares why open water swimming can be a tremendous opportunity for all swimmers.

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Twelve-time Olympic medalist Natalie Coughlin joins the podcast to share what she has been up to since retiring and stories from her decorated career. She discusses how important it is to listen to the athlete voice, prioritize mental health and more.

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In 2004, Maritza Correia McClendon became the first Black female to make a U.S. Olympic swim team and later became the first Black American female to win an Olympic swimming medal. 

In this episode of Kick Set, Maritza discusses her challenges and triumphs in the sport, as well as how the swimming community can become more inclusive. 

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Two-time Olympian Katie Hoff joined Kick Set to reflect on her career. From making an Olympic team at 15 to having an injury bring her to retirement, Hoff's journey in the sport has helped her to a successful career as a dryland instructor, motivational speaker and author.

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Hosts Elizabeth Beisel and Matt Barbini set up an open microphone at the 2022 Golden Goggle Awards, welcoming any decorated athlete, coach or presenter who was in attendance in New York.

Hear from Katie Ledecky, Jessica Long, Ryan Murphy, Bobby Finke and more! 

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Performance Aquatics coach Kathleen Prindle was one of the head coaches of the 2022 Boys' National Select Camp, which featured 50 emerging talents training and learning at the Olympic & Paralympic Training Center in Colorado Springs, Colorado. She shares her experiences and takeaways from the camp, including how young athletes can grow both in and out of the pool. 

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