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Want to boost your strength and flexibility with one awesome move? In this episode, we’re showing you how kicking can be your secret weapon for building power and improving mobility. From enhancing your leg strength to improving your range of motion, Dr. Hunter has fun tips, exercises, and insights to help you kick it in…
The post Kick Your Way to Strength and Flexibility! first appeared on The Five Degrees.
By Dr Cathy Hunter4.9
2828 ratings
Want to boost your strength and flexibility with one awesome move? In this episode, we’re showing you how kicking can be your secret weapon for building power and improving mobility. From enhancing your leg strength to improving your range of motion, Dr. Hunter has fun tips, exercises, and insights to help you kick it in…
The post Kick Your Way to Strength and Flexibility! first appeared on The Five Degrees.