Kickass Life Project

Kickass Life Project

By Kate MiddletonHealth & Fitness
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Kickass Life Project episodes

  • 1. Sassy Sexy Strong

    This is the intro to the Kickass Life Project episode where I give you the three things every woman needs to know so she can feel sassy, sexy, and strong. Plus three 30 second steps that will kickstart that journey. Because for all of us... life is messy, fitness is hard, and cupcakes taste better than kale. FUK it. Let's have fun anyway.

    Links mentioned in the podcast and promised to you:

    Your Little Black Book of Kickass Life Secrets 

    Thoughts create feelings test

    My adventures on OMGYES

    Join the KLP insider network (free)

    Connect with me on socials

    Facebook

    Instagram


    26 min

About Kickass Life Project

From the publisher's feed

Fitness & Counselling for women who want to feel sassy, sexy, and strong. We'l ditch the fairy tale fitness fantasies so you can live happily EVEN after. Think of this as couples counselling between you and your body, your past, your inner critic thoughts. Because life is messy, fitness is hard, and cupcakes taste better than kale... but you can still be a unicorn riding boss babe.