What's up everybody! The year is off to a great start and this month has not let us down! While there's always gonna be stuff that can bum us out, let's focus on the positive! This is Kickin' It Tough!

Our number one goal in life should be: To be happy. There's nothing more important. So let's go get it! This is Kickin' It Tough!

Music software is designed to do a whole mess of things. You can make sounds. You can record the sounds. You can change the timing. You can change the key. All of which at a push of a button. But we're all musicians in a way. And our bodies are the instrument. We got to figure it out on our own what buttons to push. This is Kickin' It Tough!

Hello. And welcome to Earth. We have all kinds of great stuff going on here. From music and architecture to scientists and surfers. From double-bacon burgers to The Great Barrier Reef, we got something for the whole family! Act now while supplies last! This is Kickin' It Tough!

There's no monopoly on love and it's a very underrated power source. I think we're all human, except for some potential alien dudes hidden in the trees, so we should be good to one another. And ESPECIALLY if you're an extraterrestrial being, I got mad love for you.This is Kickin' It Tough!

Sometimes we get hung up. What's going on in the world? With our government? With your boss at work? I say all you gots to do is stay focused and keep making moves. A little goes a long way for your health and your wealth. This is Kickin' It Tough!

You ever feel like your room is messy? Your closet is in disarray? Perhaps your wardrobe is full of too many stylish clothes? Well get up off of that thing and clean out that closet! This is Kickin' It Tough!

We all get sick sometimes. Some people more than others. But what we do when we're sick says a lot about the kind of people we are. Are we kickin' it tough? Or are we living our lives, business as usual? This is Kickin' It Tough!

Welcome to 2017 everybody! It's a time for reflection, perspective and motivation. Leave the past in the past. If it was supposed to happen, it would've happened. This is Kickin' It Tough!

Facing fears can come in many forms. Sometimes its a big thing and sometimes it's a little thing. Either way, you got to embrace the moment and live it up. This is Kickin' It Tough!