Maria has had a rollercoaster of an MS journey, from deciding that she wanted to end her life, to having a lightbulb realisation that she had in fact everything to live for.

I loved our chat, Maria is so open and honest about everything, and above all she delivers a message of hope that will inspire you beyond measure.

I really hope you enjoy this episode as much as i did x

In this episode I debunk 5 MS Myths that really grind my gears. These are things I hear time and again and the reality is they aren’t true. I talk through each one, giving my take on them and why I feel we shouldn’t place any of our energy in this area. I hope you enjoy the episode and get some value from it. Let me know what you think and thanks as always for listening xx

Join me on the 17th January for "MS Freedom", the link below tells you everything you need to know. https://msfreedom.my.canva.site/

In this episode, i chat with Hayley Smith....we could have talked for hours & i know you are going to gain so much value from our talk.

Hayley has had MS from 5 years and by her own admission has really been on a journey of self discovery.

From total fear after her diagnosis to now "feeling the best she's ever felt". Hayley was very honest and open about her experience and also about her passion for all things health and wellness.

I really hope you enjoy the episode as as much as i did recording it, Hayley really was a pleasure to talk to.

Alison x.

In this episode i chat with Agota Nawroth, an inspiring woman, who has taken "taking action" to another level!. Agota was so keen to help others that she has just had an amazing book published called, "Beating Multiple Sclerosis", which tells the stories of 37 people & their journeys with MS.

We cover Agota's own story with MS, how she coped with her diagnosis in 2019 & how she is coping now.

I thoroughly enjoyed our chat, Agota is full of wisdom and i don't think you can fail but to be inspired. A joy and privilege to talk too, I will put the link to purchase the book below.

I really hope you enjoy xx. Beating Multiple Sclerosis: Empowering Stories of Self-Healing and Thriving https://amzn.eu/d/bgy1LrE

In this episode I talk about the importance of mastering your mindset around your diagnosis, and how doing this was a real turning point for me. I cover the 4 areas that I feel are paramount in getting you to the point where you feel in control,where you can feel that you can live a powerful,happy and fulfilled life. As always thank you for listening and I hope you enjoy x

A fascinating story, Kelli speaks so honestly about her life with MS, and really sends out the message that "anything is possible". She has become a published author and her book "Fabulous in Flats", is a must read, i read it twice, its Kelli's story, mixed in with a whole host of strategies that you can try out along your journey with MS.

I hope you enjoy,

Alison x.

In this episode I talk about what MS has taught me. I cover 5 different areas where I feel my life has significantly improved because of MS. This may be hard to believe,especially if you are very early in your journey, but that is why this episode is perfect for you, it will hopefully let you see that all is not lost, the dreams you have can still be realised & that if you let it, MS can teach you things about yourself that you didn’t think possible. I hope you enjoy x https://instagram.com/beating_ms_?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

In this episode I tell you my own MS journey. From diagnosis in 2006, to now, 2023 and having just run the London Marathon. I will always spread a message of hope, to share my experience and the stories of others, to let other MS’ers see that the life they desire is still very much possible. I really hope you enjoy the episode, and any feedback would be greatly appreciated. Thanks for listening x https://instagram.com/beating_ms_?igshid=OGQ5ZDc2ODk2ZA==

This trailer is to introduce you to my upcoming podcast “We Are Not MS!”. It’s giving you a brief overview of what to expect in the coming episodes & the intention behind the podcast.